News

If you have been waiting to hear about a promotion and had been expecting it to be your name called but….  you walk into work that morning and your colleague is chosen for the promotion… Read More

We walked into a coffee shop at 8 am this morning to be greeted by a chap who had been out over the weekend to buy a new suit, he was looking so smart, with… Read More

Do you relish it or are you filled with dread? Love it or hate it... there are incredible benefits to being able to grow your networks in business.  Attending well-placed events and being active in social… Read More

Piling through research papers and study findings about the benefits of running – it’s hard not to just grab my trainers and get out running now. The list of good things that happen to the… Read More

It’s so important for everyone to feel safe at work – surely that goes without saying?  Everyone is entitled to a safe place to work hard, to be given all the tools to be successful and… Read More

Making the decision to start to look for new job opportunities is the first step to making the change to your circumstances that could bring you a happier future. So, once you have mastered the… Read More

We haven’t gone mad, I promise!  The science bit  Plants pretty much do the opposite of what we do when we breathe – releasing oxygen and absorbing carbon dioxide. These office companions not only freshen up the air,… Read More

#stressawarenessmonth  Stress brings a rush of energy, a pounding heart and a change in breathing to prepare us to respond to a particular situation.  It can be used for good in situations where you need to avoid… Read More

It’s not the most comfortable of conversations to have with your boss but feeling financially undervalued is still a very real reason why people ultimately leave their jobs. So here are a few tips on… Read More

Onboarding  The action or process of integrating a new employee into an organisation or familiarising a new customer or client with one's products or services.  Well… how fancy!  I don’t mean to sound flippant, but I do sometimes wonder… Read More